Certified to train a variety of goals such as hypertrophy, weight-loss, functional training, sports specific, agility and endurance training, among others.
Vipr Pro Training uses weighted cylindrical tubes to create movement patterns to train the body not only for muscle tone and a great workout but reactiveness, balance, and mobility.
The ISSA Elite Trainer credential is awarded to accomplished ISSA Certified Trainers who have proven their competence in personal training and developed expertise in two additional areas of specialization. With scientific backing and practical application in the areas clients need help with the most, this credential proves that extensive education equals results.
It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As a certified fitness trainer, I'm deeply trained in everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I've got the training and the expertise to help you every step of the way.