Welcome

Welcome to TJIFRIDAY FITNESS!
 

Here, we believe strength is for a purpose. Your fitness journey is multi-faceted and one size does NOT fit all. Nutrition, Movement and Recovery all play a part in building the best version of you. Discover what you are capable of, and achieve what you want!

Please feel free to contact us with any questions or requests on the packages above!!

To get in touch with me, just click on "Contact Me" and send me a message or you can give me a call at (917) 690-3803.

Thanks for visiting, and have a great day.